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Using Biomechanics to improve:


BEST ​Archers will have higher endurance and are less susceptible to injury.


BEST Archers can repeat the shot sequence more easily and precisely.


Better shot execution maximizes the equipment's potential and makes the bow seem to perform better.


The shot sequence can be broken down into separate, definable steps and these steps can be practiced separately or as a sequence as they are perfected.

Coaching Techniques

BEST is a systematic, scientifically based technique and isn't open to interpretation as with other archery shooting techniques.

Prevention of Injury 

​Under professionally certified supervision or coaching, BEST reduces the potential of injury, as it uses the muscles and skeleton more efficiently and effectively. Consequently, there is less fatigue, and the shooting actions can be repeated for longer.

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